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How to achieve a Work-Life Balance in 2022.

 Default Author • Feb 02, 2022

What does the ideal morning look like to you?


Your eyes adjust to the stream of light peering through your window. The sound of a revving engine not far beyond your window reminds you of the brisk winter morning. The first cup of coffee is poured as you delve into the last 20 pages of that crime-thriller novel you’ve been reading. Then, it’s time to get ready for work.

For most, the morning may take a different turn.


Your phone alarm calls out beneath your pillow. Coffee needed. A quick scroll through emails…10 minutes later. Morning routine is blitzed before racing downstairs to grab a slice of toast for the commute. *Incoming call*, It’s your manager. Suddenly today’s to-do list gains a lengthy task. Time to begin your workday!


Can you relate to one of the routines mentioned?


Neither version is perfect... but, achieving a healthy work-life balance is essential to create the happiest version of yourself. An equal balance between work and pleasure can reduce stress levels, improve focus, enhance job satisfaction while providing you with the opportunity to pursue personal goals.

Here’s our top-tips on how to achieve a harmonious work-life balance:


1.       Learn to say ‘no’.


It’s much easier to say yes than it is to say no. We get it! Learning to say no to unreasonable demands will provide you with more time to focus on tasks you have prioritized. It’s not easy, but you have to start somewhere.


2.       Schedule your time effectively.


Buy yourself a new diary, prioritize your tasks, both by importance and due date. Allotting time for each project and task and ensuring a sense of order in your routine will allow you to command your focus and get tasks done when they need to be done (freeing up time for other interests)!


3.       Ask for help.


If you’re doing all you can during work hours, yet still feel like you can’t complete tasks – it’s time to ask for help. Avoid the stress, your team and manager are there to help you along the way. You are not an island.


4.       Know your entitlements.


If you’re feeling burnt out and your organisation offers flexible or family-friendly work solutions, utilize them. Contact HR, come to an agreement on how you would like to organize your workweek. It’s always worth asking.


5.       Look after yourself.


Getting enough sleep should be the minimum. We encourage you to make sure you’re eating well, exercising often, enjoying your favourite hobbies and relaxing. You’ll feel like you’re on a hamster wheel if you don’t allow yourself time for the things you enjoy – whether that’s binge-watching an entire Netflix series or going on an 8-hour hike at the weekend.


6.       Take time for yourself.


Look after yourself. Run a bath after work. Go for a walk on your lunch break. Prioritize yourself. Work will get done when you prioritize the importance of the self.

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These tips have been designed to help you achieve a sense of harmony between your professional and personal life. Nobody should feel overwhelmed at the thought of balancing both. If you would like to discuss your career options, click here to get in touch with a member of our team today or click here to search through our live vacancies.

12 Feb, 2024
In the ever-evolving landscape of the professional world, many of us find ourselves at crossroads, contemplating a change in career or seeking new opportunities to ignite our passion.
by Shazamme System User 07 Sept, 2023
Summer is over. September is here. For you lovers of the summer, this can often bring feelings of the blues, but September can represent a time for a fresh start. This time of the year can offer many opportunities for job hunters to find a new job that aligns with their skills, goals, and experience. Check out our top tips on how you can land your dream job this time around (and why you should work with Kelly). 1. Get Clear On Your Goals First and foremost, you must have a clear objective of what you want for your career. Searching for a new job can bring feelings of excitement and motivation but it can also be overwhelming for applicants. Having an idea of what industries, you would like to work in, the timeline in which you would like to find a job, and the companies you’re interested in will reduce those negative feelings but will also give you a sense of direction and focus. 2. Update Your CV The next thing you should look at is improving and updating your CV. Have you demonstrated your most valuable skills? Have you highlighted your most important accomplishments and achievements? Have you included your personal websites, business profiles, and your LinkedIn profile? These are some of the many things to consider when updating your CV. Job applicants should also keep in mind that you should adjust your CV for every job you apply for. You should customize your CV so that it reflects the job you’re applying for.  3. Work with a Recruiter Are you aware of the benefits of working with a recruiter? Recruiters are experts in the hiring industry. They can help save you a significant amount of time during your job search as they know exactly what jobs are available in the market and they can match you with a role that aligns with your experience. Recruitment consultants can help you improve your CV and cover letter as well as make sure you are prepared for interviews. If you would like to read more about the benefits of working with a recruiter, click here . September is an excellent time of the year to find that new opportunity that you have been longing for. By following these tips, you should be on the right course to navigate the job market and find a role that suits you. It’s important to stay positive during your job search as it can sometimes be a lengthy process. But just remember, the right opportunity can take time. If you would like assistance during your job search, please do not hesitate to reach out and email us at info@kellyservices. co.uk. Or click here to search our latest vacancies and apply today!
28 Aug, 2023
Rephrasing the famous song, “Love is in the air”, let’s talk about change is in the air – and everywhere. We grow. We change. Look at your childhood photos. Watch your kid, your nephew, your niece. The change is there, and it’s incredible. Nature is constantly changing. We wait for summer as the time to enjoy outdoor activities and gardening, for a quick visit to the beach, or simply take time to relax and spend time with family, friends and loved ones. We wait for winter (even if we never see snow falling) to decorate the house for the holidays, pack presents for the people we love and unpack our own. The colour of the leaves changes, the weather shifts, and flowers blossom in their time – the landscape is constantly transforming. The world around us is changing. We travel to other countries and learn new things, cultures and languages. We take on new hobbies. We get new skills. After a couple of minor kitchen accidents (sometimes), we can cook delicious dishes and get compliments from family and friends. We transform our bodies at the gym or simply by creating the habit of walking every day. We meet new people, we sometimes fall in love, we build families, we have kids. And if you step back for a second, you realise you might have met your other half by pure accident. But you took a leap of faith into the unknown. We embrace many types of unknown change, except for the one that can change how we live five days a week – to change jobs. “I am too old/too young to change”, “I’m used to this environment; It’s my comfort zone”, “Well, I don’t get any promotion, and what I do doesn’t change the world, but it’s stable”, “I am afraid to ask for more interesting projects. What if my manager fires me?”. We often don’t want to change because that step requires a vision, courage, external support, and a leap of faith into the unknown. Scary? Yes. But also promising. A step into the unknown? Yes. But it can open a new door. Do your inner values marry what you do? Yes, it is essential. There is nothing terrible about staying in your comfort zone. At some stage of your career, staying put can be an excellent decision. But if you feel that you need a change – talk to Kelly. We don’t mind going the extra mile and support your wish to embrace the change. The one which will give meaning to what you do, feel proud, motivated and fulfilled. Ready for changing? We’ll make sure your talent can truly shine.
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